Gary Hunt 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
462
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 184 |
August 04, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 24 | 145 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 25 | 123 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 25 | 137 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 25 | 144 |
| 16:00.0 | 966 | 2:04.2 | 183 | 928 | 24 | 149 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 25 | 149 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 24 | 154 |
| 28:00.0 | 974 | 2:03.2 | 187 | 944 | 25 | 152 |
| 30:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | 158 |
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Workout Graph
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