Gary Hunt 30:00 row
7,309
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 156 |
September 01, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,309 | 2:03.1 | 187 | 945 | 25 | 145 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 128 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 26 | 143 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 25 | 151 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 25 | 152 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 | 154 |
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Workout Graph
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