Gary Hunt v500m/2:00r...5 row
3,500
Meters
13:16.1
Time
1:53.7
Pace
244
Calories
| Rest Distance | 1,912 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,412 |
| Overall Time | 23:16.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 166 |
October 01, 2025 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.1 | 3,500 | 1:53.7 | 238 | 1118 | 27 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 29 | |
| r: 2:00 | 392 | |||||
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 28 | |
| r: 2:00 | 409 | |||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 28 | |
| r: 2:00 | 386 | |||||
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 27 | |
| r: 2:00 | 353 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 29 | |
| r: 2:00 | 372 | |||||
| r1,912 |
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Workout Graph
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