Gary Hunt v2:00/1:00r...8 row
4,189
Meters
16:00.0
Time
1:54.5
Pace
289
Calories
155
Heart Rate
| Rest Distance | 1,487 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,676 |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 159 |
October 21, 2025 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,189 | 1:54.5 | 233 | 1100 | 27 | 155 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 30 | 137 | |
| r: 1:00 | 213 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 29 | 152 | |
| r: 1:00 | 209 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | 157 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 | 157 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 28 | 158 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | 160 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 | 160 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 161 | |
| r: 1:00 | 167 | ||||||
| r1,487 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.