Gary Hunt 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
316
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 175 |
December 22, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 909 | 316 | 26 | 126 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 27 | 83 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 63 | 26 | 100 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 63 | 26 | 146 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 63 | 26 | 151 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 64 | 26 | 154 |
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Workout Graph
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