Gary Hunt 5000m row
5,000
Meters
20:48.9
Time
2:04.8
Pace
312
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 173 |
December 23, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.9 | 5,000 | 2:04.8 | 180 | 918 | 312 | 26 | 146 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 32 | 27 | 129 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 31 | 26 | 133 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 31 | 26 | 141 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 31 | 26 | 142 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 31 | 26 | 147 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 924 | 31 | 27 | 152 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 889 | 31 | 26 | 151 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 31 | 26 | 152 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 916 | 31 | 26 | 155 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 32 | 27 | 160 |
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Workout Graph
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