Gary Hunt 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
444
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 168 |
February 06, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 888 | 444 | 26 | 128 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 27 | 84 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 760 | 76 | 23 | 115 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 27 | 140 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 27 | 147 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 27 | 156 |
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Workout Graph
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