Gary Hunt 5000m row
5,000
Meters
20:24.7
Time
2:02.4
Pace
323
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 170 |
February 16, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.7 | 5,000 | 2:02.4 | 191 | 955 | 323 | 26 | 134 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 64 | 27 | 129 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 64 | 26 | 122 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 64 | 26 | 125 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 65 | 26 | 145 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 66 | 27 | 153 |
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Workout Graph
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