Gary Hunt 5000m row
5,000
Meters
20:37.2
Time
2:03.7
Pace
320
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 173 |
February 18, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.2 | 5,000 | 2:03.7 | 185 | 936 | 320 | 26 | 143 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 64 | 26 | 109 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 64 | 27 | 143 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 64 | 27 | 152 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 64 | 28 | 155 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 64 | 27 | 158 |
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Workout Graph
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