Gary Hunt 30:00 row
7,240
Meters
30:00.0
Time
2:04.3
Pace
458
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 173 |
February 25, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 916 | 458 | 26 | 149 |
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 28 | 135 |
| 6:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 27 | 143 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 | 148 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 | 151 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 26 | 152 |
| 18:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 26 | 152 |
| 21:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 26 | 152 |
| 24:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 26 | 147 |
| 27:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 27 | 152 |
| 30:00.0 | 729 | 2:03.4 | 186 | 940 | 47 | 26 | 158 |
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Workout Graph
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