Gary Hunt v5:00/2:00r...5 row
3,929
Meters
15:00.0
Time
1:54.5
Pace
274
Calories
144
Heart Rate
| Rest Distance | 1,909 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,838 |
| Overall Time | 25:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 162 |
February 28, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,929 | 1:54.5 | 233 | 1101 | 28 | 144 | |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 29 | 116 | |
| r: 2:00 | 410 | ||||||
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 28 | 136 | |
| r: 2:00 | 411 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 28 | 160 | |
| r: 2:00 | 355 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 29 | 159 | |
| r: 2:00 | 339 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | 151 | |
| r: 2:00 | 394 | ||||||
| r1,909 |
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Workout Graph
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