Gary Hunt 30:00 row
7,441
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 164 |
March 10, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,441 | 2:00.9 | 198 | 980 | 487 | 26 | 151 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 27 | 134 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 26 | 150 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 26 | 154 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 26 | 159 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 98 | 26 | 162 |
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Workout Graph
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