Gary Hunt 5000m row
5,000
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 170 |
March 15, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | 324 | 26 | 134 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 63 | 27 | 125 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 64 | 26 | 119 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 65 | 26 | 138 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 65 | 26 | 142 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 67 | 27 | 150 |
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Workout Graph
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