Gary Hunt 5000m row
5,000
Meters
20:57.5
Time
2:05.7
Pace
318
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 172 |
March 29, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.5 | 5,000 | 2:05.7 | 176 | 905 | 318 | 25 | 131 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 61 | 24 | 118 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 63 | 26 | 125 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 64 | 26 | 131 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 64 | 26 | 137 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 66 | 27 | 147 |
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Workout Graph
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