Gary Hunt 5000m row
5,000
Meters
20:28.3
Time
2:02.8
Pace
322
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 168 |
April 03, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.3 | 5,000 | 2:02.8 | 189 | 950 | 322 | 26 | 142 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 64 | 27 | 129 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 65 | 26 | 137 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 64 | 26 | 145 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 64 | 26 | 148 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.