Gary Hunt 30:00 row
7,315
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 171 |
April 14, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,315 | 2:03.0 | 188 | 946 | 471 | 26 | 146 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 26 | 127 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 26 | 144 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 26 | 148 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 26 | 153 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 26 | 162 |
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Workout Graph
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