Gary Hunt v2:00/1:00r...7 row
4,366
Meters
17:00.0
Time
1:56.8
Pace
295
Calories
134
Heart Rate
| Rest Distance | 1,165 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,531 |
| Overall Time | 24:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 159 |
May 19, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,366 | 1:56.8 | 220 | 1041 | 27 | 134 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 30 | 90 | |
| r: 1:00 | 203 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 28 | 86 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 28 | 147 | |
| r: 1:00 | 199 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 27 | 153 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 28 | 155 | |
| r: 1:00 | 154 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 27 | 156 | |
| r: 1:00 | 63 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 28 | 155 | |
| r: 1:00 | 172 | ||||||
| r1,165 |
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Workout Graph
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