Gary Hunt 30:00 row
7,218
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 166 |
June 08, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,218 | 2:04.6 | 181 | 916 | 458 | 25 | 144 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 27 | 132 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 26 | 143 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 25 | 149 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 900 | 90 | 25 | 145 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 25 | 151 |
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Workout Graph
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