Gary Hunt 30:00 row
7,186
Meters
30:00.0
Time
2:05.2
Pace
458
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 166 |
July 07, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,186 | 2:05.2 | 178 | 916 | 458 | 25 | 147 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 900 | 90 | 25 | 134 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 26 | 147 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 26 | 150 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 26 | 152 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 26 | 154 |
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Workout Graph
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