Gary Hunt 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
455
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 166 |
July 20, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 910 | 455 | 26 | 153 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 27 | 133 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 26 | 152 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 26 | 160 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 26 | 156 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.