Gary Hunt 5000m row
5,000
Meters
21:04.0
Time
2:06.4
Pace
312
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 165 |
July 29, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.0 | 5,000 | 2:06.4 | 173 | 888 | 312 | 25 | 146 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 26 | 128 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 25 | 141 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 26 | 150 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 880 | 62 | 25 | 156 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 25 | 159 |
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Workout Graph
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