Gary Hunt 5000m row
5,000
Meters
20:47.6
Time
2:04.7
Pace
316
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 166 |
August 01, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.6 | 5,000 | 2:04.7 | 180 | 911 | 316 | 26 | 140 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 27 | 115 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 909 | 63 | 26 | 139 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 26 | 144 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 904 | 63 | 26 | 148 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 26 | 157 |
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Workout Graph
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