Gary Hunt 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 163 |
August 04, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 896 | 448 | 25 | 144 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 26 | 131 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 25 | 142 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 25 | 146 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 25 | 146 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 25 | 159 |
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Workout Graph
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