Gary Hunt 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 168 |
August 11, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 900 | 450 | 25 | 144 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 880 | 88 | 25 | 132 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 25 | 141 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 25 | 147 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 25 | 149 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 25 | 155 |
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Workout Graph
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