Gary Hunt 30:00 row
7,127
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 165 |
September 01, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,127 | 2:06.2 | 174 | 892 | 446 | 25 | 147 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 26 | 135 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 26 | 144 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 25 | 149 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 25 | 153 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 25 | 155 |
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Workout Graph
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