Gary Hunt 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 164 |
September 14, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 880 | 440 | 25 | 147 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 26 | 140 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 25 | 148 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 25 | 150 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 25 | 149 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 25 | 152 |
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Workout Graph
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