Gary Hunt 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 164 |
September 16, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 948 | 323 | 25 | 146 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 64 | 27 | 127 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 65 | 26 | 143 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 25 | 149 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 26 | 155 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 26 | 156 |
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Workout Graph
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