Gary Hunt 30:00 row
7,139
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 168 |
October 12, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,139 | 2:06.0 | 175 | 898 | 449 | 25 | 144 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 26 | 137 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 25 | 141 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 25 | 145 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 25 | 147 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 25 | 153 |
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Workout Graph
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