Gary Hunt 5000m row
5,000
Meters
20:35.5
Time
2:03.5
Pace
321
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 170 |
October 13, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.5 | 5,000 | 2:03.5 | 186 | 935 | 321 | 25 | 144 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 26 | 131 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 25 | 142 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 25 | 145 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 25 | 148 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 26 | 158 |
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Workout Graph
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