Gary Hunt 12000m row

12,000m

Meters

49:49.2

Time

2:04.5

Pace

766

Calories

Average Watts181
Calories Per Hour923
Stroke Rate25

August 07, 2021 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:49.2 12,000m 2:04.5 181 923 25
1:45.4 400m 2:11.7 153 826 25
1:41.2 800m 2:06.5 173 895 26
1:39.7 1,200m 2:04.6 181 922 25
1:39.4 1,600m 2:04.2 182 927 26
1:39.3 2,000m 2:04.1 183 929 25
1:39.2 2,400m 2:04.0 184 931 25
1:38.7 2,800m 2:03.3 186 941 26
1:39.1 3,200m 2:03.8 184 933 25
1:38.8 3,600m 2:03.5 186 939 25
1:39.2 4,000m 2:04.0 184 931 25
1:39.1 4,400m 2:03.8 184 933 25
1:38.7 4,800m 2:03.3 186 941 25
1:39.5 5,200m 2:04.3 182 926 25
1:39.1 5,600m 2:03.8 184 933 25
1:39.4 6,000m 2:04.2 182 927 25
1:39.4 6,400m 2:04.2 182 927 25
1:39.3 6,800m 2:04.1 183 929 25
1:40.3 7,200m 2:05.3 178 911 25
1:40.7 7,600m 2:05.8 175 903 25
1:40.4 8,000m 2:05.5 177 909 25
1:40.1 8,400m 2:05.1 179 914 25
1:40.0 8,800m 2:05.0 179 916 25
1:40.6 9,200m 2:05.7 176 905 25
1:39.8 9,600m 2:04.7 180 920 25
1:40.4 10,000m 2:05.5 177 909 25
1:40.2 10,400m 2:05.2 178 913 25
1:39.3 10,800m 2:04.1 183 929 24
1:38.2 11,200m 2:02.7 189 951 25
1:38.4 11,600m 2:03.0 188 947 26
1:36.4 12,000m 2:00.5 200 988 26

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Workout Graph

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