Gary Hunt 12000m row

12,000

Meters

49:49.2

Time

2:04.5

Pace

766

Calories

Average Watts181
Calories Per Hour923
Stroke Rate25

August 07, 2021 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:49.2 12,000 2:04.5 181 923 766 25
1:45.4 400 2:11.7 153 826 24 25
1:41.2 800 2:06.5 173 895 25 26
1:39.7 1,200 2:04.6 181 922 26 25
1:39.4 1,600 2:04.2 182 927 26 26
1:39.3 2,000 2:04.1 183 929 26 25
1:39.2 2,400 2:04.0 184 931 26 25
1:38.7 2,800 2:03.3 186 941 26 26
1:39.1 3,200 2:03.8 184 933 26 25
1:38.8 3,600 2:03.5 186 939 26 25
1:39.2 4,000 2:04.0 184 931 26 25
1:39.1 4,400 2:03.8 184 933 26 25
1:38.7 4,800 2:03.3 186 941 26 25
1:39.5 5,200 2:04.3 182 926 26 25
1:39.1 5,600 2:03.8 184 933 26 25
1:39.4 6,000 2:04.2 182 927 26 25
1:39.4 6,400 2:04.2 182 927 26 25
1:39.3 6,800 2:04.1 183 929 26 25
1:40.3 7,200 2:05.3 178 911 25 25
1:40.7 7,600 2:05.8 175 903 25 25
1:40.4 8,000 2:05.5 177 909 25 25
1:40.1 8,400 2:05.1 179 914 25 25
1:40.0 8,800 2:05.0 179 916 25 25
1:40.6 9,200 2:05.7 176 905 25 25
1:39.8 9,600 2:04.7 180 920 26 25
1:40.4 10,000 2:05.5 177 909 25 25
1:40.2 10,400 2:05.2 178 913 25 25
1:39.3 10,800 2:04.1 183 929 26 24
1:38.2 11,200 2:02.7 189 951 26 25
1:38.4 11,600 2:03.0 188 947 26 26
1:36.4 12,000 2:00.5 200 988 26 26

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Workout Graph

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