Gary Hunt 30:00 row

7,244m

Meters

30:00.0

Time

2:04.2

Pace

464

Calories

Average Watts183
Calories Per Hour928
Stroke Rate25

July 31, 2021 10:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,244m 2:04.2 183 928 25
1:00.0 238m 2:06.0 175 901 26
2:00.0 240m 2:05.0 179 916 25
3:00.0 240m 2:05.0 179 916 25
4:00.0 239m 2:05.5 177 909 25
5:00.0 241m 2:04.4 181 924 26
6:00.0 241m 2:04.4 181 924 25
7:00.0 238m 2:06.0 175 901 24
8:00.0 239m 2:05.5 177 909 25
9:00.0 243m 2:03.4 186 940 25
10:00.0 241m 2:04.4 181 924 24
11:00.0 233m 2:08.7 164 864 23
12:00.0 243m 2:03.4 186 940 25
13:00.0 242m 2:03.9 184 932 24
14:00.0 242m 2:03.9 184 932 26
15:00.0 243m 2:03.4 186 940 24
16:00.0 243m 2:03.4 186 940 25
17:00.0 242m 2:03.9 184 932 25
18:00.0 243m 2:03.4 186 940 24
19:00.0 244m 2:02.9 188 948 25
20:00.0 243m 2:03.4 186 940 25
21:00.0 243m 2:03.4 186 940 25
22:00.0 242m 2:03.9 184 932 25
23:00.0 240m 2:05.0 179 916 25
24:00.0 241m 2:04.4 181 924 24
25:00.0 240m 2:05.0 179 916 25
26:00.0 240m 2:05.0 179 916 25
27:00.0 243m 2:03.4 186 940 25
28:00.0 242m 2:03.9 184 932 25
29:00.0 242m 2:03.9 184 932 26
30:00.0 252m 1:59.0 207 1013 25

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Workout Graph

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