Gary Hunt 5009m row
5,009m
Meters
19:47.2
Time
1:58.5
Pace
337
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 26 |
August 25, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.2 | 5,009m | 1:58.5 | 210 | 1023 | 26 |
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 |
0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 |
0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
0:47.6 | 1,200m | 1:59.0 | 208 | 1014 | 26 |
0:47.7 | 1,400m | 1:59.2 | 206 | 1010 | 25 |
0:47.1 | 1,600m | 1:57.7 | 214 | 1037 | 27 |
0:46.9 | 1,800m | 1:57.2 | 217 | 1047 | 26 |
0:47.7 | 2,000m | 1:59.2 | 206 | 1010 | 25 |
0:47.2 | 2,200m | 1:58.0 | 213 | 1033 | 27 |
0:47.4 | 2,400m | 1:58.5 | 210 | 1023 | 25 |
0:48.0 | 2,600m | 2:00.0 | 203 | 997 | 26 |
0:47.3 | 2,800m | 1:58.2 | 212 | 1028 | 25 |
0:47.6 | 3,000m | 1:59.0 | 208 | 1014 | 26 |
0:46.8 | 3,200m | 1:57.0 | 219 | 1052 | 26 |
0:47.7 | 3,400m | 1:59.2 | 206 | 1010 | 26 |
0:47.4 | 3,600m | 1:58.5 | 210 | 1023 | 25 |
0:48.1 | 3,800m | 2:00.2 | 201 | 992 | 26 |
0:47.6 | 4,000m | 1:59.0 | 208 | 1014 | 25 |
0:47.2 | 4,200m | 1:58.0 | 213 | 1033 | 27 |
0:47.8 | 4,400m | 1:59.5 | 205 | 1005 | 25 |
0:47.4 | 4,600m | 1:58.5 | 210 | 1023 | 27 |
0:47.3 | 4,800m | 1:58.2 | 212 | 1028 | 27 |
0:46.9 | 5,000m | 1:57.2 | 217 | 1047 | 27 |
0:02.1 | 5,009m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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