Gary Hunt 5009m row

5,009m

Meters

19:47.2

Time

1:58.5

Pace

337

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate26

August 25, 2021 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.2 5,009m 1:58.5 210 1023 26
0:47.2 200m 1:58.0 213 1033 28
0:47.3 400m 1:58.2 212 1028 27
0:47.3 600m 1:58.2 212 1028 28
0:47.3 800m 1:58.2 212 1028 27
0:47.3 1,000m 1:58.2 212 1028 27
0:47.6 1,200m 1:59.0 208 1014 26
0:47.7 1,400m 1:59.2 206 1010 25
0:47.1 1,600m 1:57.7 214 1037 27
0:46.9 1,800m 1:57.2 217 1047 26
0:47.7 2,000m 1:59.2 206 1010 25
0:47.2 2,200m 1:58.0 213 1033 27
0:47.4 2,400m 1:58.5 210 1023 25
0:48.0 2,600m 2:00.0 203 997 26
0:47.3 2,800m 1:58.2 212 1028 25
0:47.6 3,000m 1:59.0 208 1014 26
0:46.8 3,200m 1:57.0 219 1052 26
0:47.7 3,400m 1:59.2 206 1010 26
0:47.4 3,600m 1:58.5 210 1023 25
0:48.1 3,800m 2:00.2 201 992 26
0:47.6 4,000m 1:59.0 208 1014 25
0:47.2 4,200m 1:58.0 213 1033 27
0:47.8 4,400m 1:59.5 205 1005 25
0:47.4 4,600m 1:58.5 210 1023 27
0:47.3 4,800m 1:58.2 212 1028 27
0:46.9 5,000m 1:57.2 217 1047 27
0:02.1 5,009m 1:56.6 220 1058 28

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Workout Graph

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