Gary Hunt 12000m row

12,000m

Meters

51:48.9

Time

2:09.5

Pace

738

Calories

Average Watts161
Calories Per Hour854
Stroke Rate25

July 17, 2021 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:48.9 12,000m 2:09.5 161 854 25
1:44.4 400m 2:10.5 157 841 26
1:42.8 800m 2:08.5 165 867 26
1:42.1 1,200m 2:07.6 168 879 26
1:40.9 1,600m 2:06.1 174 900 26
1:40.7 2,000m 2:05.8 175 903 26
1:39.9 2,400m 2:04.8 180 918 26
2:05.9 2,800m 2:37.3 90 609 20
1:40.5 3,200m 2:05.6 177 907 27
1:40.1 3,600m 2:05.1 179 914 26
1:39.6 4,000m 2:04.5 181 924 25
1:40.8 4,400m 2:06.0 175 902 26
1:40.5 4,800m 2:05.6 177 907 25
1:40.7 5,200m 2:05.8 175 903 25
1:40.8 5,600m 2:06.0 175 902 26
1:41.7 6,000m 2:07.1 170 886 25
1:42.1 6,400m 2:07.6 168 879 25
1:41.1 6,800m 2:06.3 173 896 25
1:41.8 7,200m 2:07.2 170 884 25
1:42.1 7,600m 2:07.6 168 879 25
1:43.2 8,000m 2:09.0 163 861 25
1:43.0 8,400m 2:08.7 164 864 25
1:44.6 8,800m 2:10.7 157 838 25
1:45.1 9,200m 2:11.3 154 831 23
1:46.8 9,600m 2:13.5 147 806 23
1:54.7 10,000m 2:23.3 119 708 22
1:44.4 10,400m 2:10.5 157 841 25
1:45.8 10,800m 2:12.2 151 820 25
1:45.1 11,200m 2:11.3 154 831 25
1:44.5 11,600m 2:10.6 157 840 25
1:43.3 12,000m 2:09.1 163 859 25

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Workout Graph

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