Gary Hunt 12000m row
12,000
Meters
51:48.9
Time
2:09.5
Pace
738
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
July 17, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:48.9 | 12,000 | 2:09.5 | 161 | 854 | 738 | 25 |
| 1:44.4 | 400 | 2:10.5 | 157 | 841 | 24 | 26 |
| 1:42.8 | 800 | 2:08.5 | 165 | 867 | 25 | 26 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 879 | 25 | 26 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 900 | 25 | 26 |
| 1:40.7 | 2,000 | 2:05.8 | 175 | 903 | 25 | 26 |
| 1:39.9 | 2,400 | 2:04.8 | 180 | 918 | 25 | 26 |
| 2:05.9 | 2,800 | 2:37.3 | 90 | 609 | 21 | 20 |
| 1:40.5 | 3,200 | 2:05.6 | 177 | 907 | 25 | 27 |
| 1:40.1 | 3,600 | 2:05.1 | 179 | 914 | 25 | 26 |
| 1:39.6 | 4,000 | 2:04.5 | 181 | 924 | 26 | 25 |
| 1:40.8 | 4,400 | 2:06.0 | 175 | 902 | 25 | 26 |
| 1:40.5 | 4,800 | 2:05.6 | 177 | 907 | 25 | 25 |
| 1:40.7 | 5,200 | 2:05.8 | 175 | 903 | 25 | 25 |
| 1:40.8 | 5,600 | 2:06.0 | 175 | 902 | 25 | 26 |
| 1:41.7 | 6,000 | 2:07.1 | 170 | 886 | 25 | 25 |
| 1:42.1 | 6,400 | 2:07.6 | 168 | 879 | 25 | 25 |
| 1:41.1 | 6,800 | 2:06.3 | 173 | 896 | 25 | 25 |
| 1:41.8 | 7,200 | 2:07.2 | 170 | 884 | 25 | 25 |
| 1:42.1 | 7,600 | 2:07.6 | 168 | 879 | 25 | 25 |
| 1:43.2 | 8,000 | 2:09.0 | 163 | 861 | 25 | 25 |
| 1:43.0 | 8,400 | 2:08.7 | 164 | 864 | 25 | 25 |
| 1:44.6 | 8,800 | 2:10.7 | 157 | 838 | 24 | 25 |
| 1:45.1 | 9,200 | 2:11.3 | 154 | 831 | 24 | 23 |
| 1:46.8 | 9,600 | 2:13.5 | 147 | 806 | 24 | 23 |
| 1:54.7 | 10,000 | 2:23.3 | 119 | 708 | 23 | 22 |
| 1:44.4 | 10,400 | 2:10.5 | 157 | 841 | 24 | 25 |
| 1:45.8 | 10,800 | 2:12.2 | 151 | 820 | 24 | 25 |
| 1:45.1 | 11,200 | 2:11.3 | 154 | 831 | 24 | 25 |
| 1:44.5 | 11,600 | 2:10.6 | 157 | 840 | 24 | 25 |
| 1:43.3 | 12,000 | 2:09.1 | 163 | 859 | 25 | 25 |
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Workout Graph
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