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Gary Hunt 5000m row

5,000

Meters

19:57.3

Time

1:59.7

Pace

333

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate27

July 13, 2021 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:57.3 5,000 1:59.7 204 1001 333 27
0:48.9 200 2:02.2 192 959 13 27
0:47.4 400 1:58.5 210 1023 13 27
0:47.6 600 1:59.0 208 1014 13 28
0:47.4 800 1:58.5 210 1023 13 27
0:47.7 1,000 1:59.2 206 1010 13 26
0:47.9 1,200 1:59.7 204 1001 13 26
0:47.3 1,400 1:58.2 212 1028 14 28
0:48.2 1,600 2:00.5 200 988 13 26
0:48.0 1,800 2:00.0 203 997 13 26
0:47.6 2,000 1:59.0 208 1014 13 26
0:48.9 2,200 2:02.2 192 959 13 26
0:48.3 2,400 2:00.7 199 984 13 26
0:49.2 2,600 2:03.0 188 947 13 26
0:47.8 2,800 1:59.5 205 1005 13 25
0:48.1 3,000 2:00.2 201 992 13 26
0:49.4 3,200 2:03.5 186 939 13 26
0:49.4 3,400 2:03.5 186 939 13 26
0:48.5 3,600 2:01.2 196 975 13 25
0:48.6 3,800 2:01.5 195 971 13 26
0:47.7 4,000 1:59.2 206 1010 13 26
0:47.2 4,200 1:58.0 213 1033 14 27
0:46.6 4,400 1:56.5 221 1061 14 27
0:46.9 4,600 1:57.2 217 1047 14 28
0:46.7 4,800 1:56.7 220 1056 14 28
0:46.2 5,000 1:55.5 227 1081 14 30

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Workout Graph

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