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Gary Hunt 5000m row

5,000

Meters

19:54.3

Time

1:59.4

Pace

334

Calories

Average Watts205
Calories Per Hour1007
Stroke Rate26

July 06, 2021 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.3 5,000 1:59.4 205 1007 334 26
0:47.2 200 1:58.0 213 1067 14 29
0:46.3 400 1:55.7 226 1088 14 28
0:45.9 600 1:54.7 232 1098 14 29
0:45.9 800 1:54.7 232 1098 14 27
0:46.1 1,000 1:55.2 229 1093 14 27
0:46.9 1,200 1:57.2 217 1074 14 26
0:47.1 1,400 1:57.7 214 1070 14 26
0:47.2 1,600 1:58.0 213 1067 14 25
0:47.3 1,800 1:58.2 212 1065 14 27
0:47.3 2,000 1:58.2 212 1065 14 27
0:51.2 2,200 2:08.0 167 843 12 25
0:48.8 2,400 2:02.0 193 959 13 26
0:48.2 2,600 2:00.5 200 970 13 25
0:48.1 2,800 2:00.2 201 972 13 25
0:49.2 3,000 2:03.0 188 951 13 27
0:48.5 3,200 2:01.2 196 964 13 25
0:47.4 3,400 1:58.5 210 987 13 25
0:48.5 3,600 2:01.2 196 964 13 23
0:49.4 3,800 2:03.5 186 947 13 25
0:48.9 4,000 2:02.2 192 957 13 25
0:47.7 4,200 1:59.2 206 981 13 24
0:48.3 4,400 2:00.7 199 968 13 25
0:47.7 4,600 1:59.2 206 981 13 25
0:47.8 4,800 1:59.5 205 979 13 24
0:47.2 5,000 1:58.0 213 1067 14 27

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Workout Graph

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