Gary Hunt 5000m row
5,000
Meters
19:54.3
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
July 06, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000 | 1:59.4 | 205 | 1007 | 26 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 29 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 28 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 29 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 27 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 27 |
| 0:46.9 | 1,200 | 1:57.2 | 217 | 1047 | 26 |
| 0:47.1 | 1,400 | 1:57.7 | 214 | 1037 | 26 |
| 0:47.2 | 1,600 | 1:58.0 | 213 | 1033 | 25 |
| 0:47.3 | 1,800 | 1:58.2 | 212 | 1028 | 27 |
| 0:47.3 | 2,000 | 1:58.2 | 212 | 1028 | 27 |
| 0:51.2 | 2,200 | 2:08.0 | 167 | 874 | 25 |
| 0:48.8 | 2,400 | 2:02.0 | 193 | 963 | 26 |
| 0:48.2 | 2,600 | 2:00.5 | 200 | 988 | 25 |
| 0:48.1 | 2,800 | 2:00.2 | 201 | 992 | 25 |
| 0:49.2 | 3,000 | 2:03.0 | 188 | 947 | 27 |
| 0:48.5 | 3,200 | 2:01.2 | 196 | 975 | 25 |
| 0:47.4 | 3,400 | 1:58.5 | 210 | 1023 | 25 |
| 0:48.5 | 3,600 | 2:01.2 | 196 | 975 | 23 |
| 0:49.4 | 3,800 | 2:03.5 | 186 | 939 | 25 |
| 0:48.9 | 4,000 | 2:02.2 | 192 | 959 | 25 |
| 0:47.7 | 4,200 | 1:59.2 | 206 | 1010 | 24 |
| 0:48.3 | 4,400 | 2:00.7 | 199 | 984 | 25 |
| 0:47.7 | 4,600 | 1:59.2 | 206 | 1010 | 25 |
| 0:47.8 | 4,800 | 1:59.5 | 205 | 1005 | 24 |
| 0:47.2 | 5,000 | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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