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Gary Hunt 5000m row

5,000

Meters

20:23.5

Time

2:02.3

Pace

325

Calories

Average Watts191
Calories Per Hour957
Stroke Rate26

July 26, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:23.5 5,000 2:02.3 191 957 325 26
0:50.5 200 2:06.2 174 898 13 27
0:48.8 400 2:02.0 193 963 13 27
0:49.4 600 2:03.5 186 939 13 27
0:49.2 800 2:03.0 188 947 13 27
0:49.1 1,000 2:02.7 189 951 13 26
0:49.2 1,200 2:03.0 188 947 13 27
0:48.7 1,400 2:01.7 194 967 13 26
0:49.4 1,600 2:03.5 186 939 13 25
0:48.8 1,800 2:02.0 193 963 13 26
0:49.0 2,000 2:02.5 190 955 13 26
0:49.0 2,200 2:02.5 190 955 13 26
0:48.7 2,400 2:01.7 194 967 13 25
0:49.6 2,600 2:04.0 184 931 13 25
0:49.0 2,800 2:02.5 190 955 13 24
0:49.7 3,000 2:04.2 182 927 13 27
0:48.5 3,200 2:01.2 196 975 13 25
0:49.2 3,400 2:03.0 188 947 13 26
0:49.2 3,600 2:03.0 188 947 13 24
0:49.3 3,800 2:03.2 187 943 13 26
0:49.6 4,000 2:04.0 184 931 13 25
0:48.3 4,200 2:00.7 199 984 13 25
0:47.9 4,400 1:59.7 204 1001 13 25
0:48.6 4,600 2:01.5 195 971 13 26
0:47.9 4,800 1:59.7 204 1001 13 25
0:46.8 5,000 1:57.0 219 1052 14 27

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Workout Graph

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