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Gary Hunt 5000m row

5,000

Meters

20:29.2

Time

2:02.9

Pace

324

Calories

Average Watts188
Calories Per Hour948
Stroke Rate25

June 23, 2021 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:29.2 5,000 2:02.9 188 948 324 25
0:49.9 200 2:04.7 180 920 13 25
0:48.5 400 2:01.2 196 975 13 25
0:49.4 600 2:03.5 186 939 13 24
0:49.4 800 2:03.5 186 939 13 26
0:50.2 1,000 2:05.5 177 909 13 25
0:48.9 1,200 2:02.2 192 959 13 23
0:48.7 1,400 2:01.7 194 967 13 26
0:48.1 1,600 2:00.2 201 992 13 24
0:49.1 1,800 2:02.7 189 951 13 26
0:49.7 2,000 2:04.2 182 927 13 24
0:49.8 2,200 2:04.5 181 924 13 24
0:50.6 2,400 2:06.5 173 895 13 24
0:48.9 2,600 2:02.2 192 959 13 25
0:49.9 2,800 2:04.7 180 920 13 25
0:49.9 3,000 2:04.7 180 920 13 24
0:49.1 3,200 2:02.7 189 951 13 24
0:50.6 3,400 2:06.5 173 895 13 24
0:49.6 3,600 2:04.0 184 931 13 24
0:48.8 3,800 2:02.0 193 963 13 25
0:49.4 4,000 2:03.5 186 939 13 24
0:49.6 4,200 2:04.0 184 931 13 24
0:48.1 4,400 2:00.2 201 992 13 25
0:49.5 4,600 2:03.7 185 935 13 24
0:46.9 4,800 1:57.2 217 1047 14 24
0:46.7 5,000 1:56.7 220 1056 14 26

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Workout Graph

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