Gary Hunt 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
June 23, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 25 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 25 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 24 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 26 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 |
| 0:48.9 | 1,200m | 2:02.2 | 192 | 959 | 23 |
| 0:48.7 | 1,400m | 2:01.7 | 194 | 967 | 26 |
| 0:48.1 | 1,600m | 2:00.2 | 201 | 992 | 24 |
| 0:49.1 | 1,800m | 2:02.7 | 189 | 951 | 26 |
| 0:49.7 | 2,000m | 2:04.2 | 182 | 927 | 24 |
| 0:49.8 | 2,200m | 2:04.5 | 181 | 924 | 24 |
| 0:50.6 | 2,400m | 2:06.5 | 173 | 895 | 24 |
| 0:48.9 | 2,600m | 2:02.2 | 192 | 959 | 25 |
| 0:49.9 | 2,800m | 2:04.7 | 180 | 920 | 25 |
| 0:49.9 | 3,000m | 2:04.7 | 180 | 920 | 24 |
| 0:49.1 | 3,200m | 2:02.7 | 189 | 951 | 24 |
| 0:50.6 | 3,400m | 2:06.5 | 173 | 895 | 24 |
| 0:49.6 | 3,600m | 2:04.0 | 184 | 931 | 24 |
| 0:48.8 | 3,800m | 2:02.0 | 193 | 963 | 25 |
| 0:49.4 | 4,000m | 2:03.5 | 186 | 939 | 24 |
| 0:49.6 | 4,200m | 2:04.0 | 184 | 931 | 24 |
| 0:48.1 | 4,400m | 2:00.2 | 201 | 992 | 25 |
| 0:49.5 | 4,600m | 2:03.7 | 185 | 935 | 24 |
| 0:46.9 | 4,800m | 1:57.2 | 217 | 1047 | 24 |
| 0:46.7 | 5,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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