Gary Hunt 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
April 24, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 25 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 25 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 25 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 0:48.3 | 1,200m | 2:00.7 | 199 | 984 | 24 |
| 0:47.9 | 1,400m | 1:59.7 | 204 | 1001 | 25 |
| 0:49.2 | 1,600m | 2:03.0 | 188 | 947 | 26 |
| 0:49.4 | 1,800m | 2:03.5 | 186 | 939 | 24 |
| 0:49.3 | 2,000m | 2:03.2 | 187 | 943 | 24 |
| 0:49.3 | 2,200m | 2:03.2 | 187 | 943 | 26 |
| 0:48.7 | 2,400m | 2:01.7 | 194 | 967 | 25 |
| 0:49.4 | 2,600m | 2:03.5 | 186 | 939 | 24 |
| 0:49.5 | 2,800m | 2:03.7 | 185 | 935 | 24 |
| 0:48.1 | 3,000m | 2:00.2 | 201 | 992 | 25 |
| 0:49.5 | 3,200m | 2:03.7 | 185 | 935 | 25 |
| 0:48.7 | 3,400m | 2:01.7 | 194 | 967 | 23 |
| 0:48.6 | 3,600m | 2:01.5 | 195 | 971 | 25 |
| 0:49.2 | 3,800m | 2:03.0 | 188 | 947 | 24 |
| 0:49.5 | 4,000m | 2:03.7 | 185 | 935 | 24 |
| 0:48.5 | 4,200m | 2:01.2 | 196 | 975 | 25 |
| 0:48.6 | 4,400m | 2:01.5 | 195 | 971 | 26 |
| 0:47.5 | 4,600m | 1:58.7 | 209 | 1019 | 25 |
| 0:46.1 | 4,800m | 1:55.2 | 229 | 1086 | 27 |
| 0:45.9 | 5,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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