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Gary Hunt 5000m row

5,000

Meters

20:10.2

Time

2:01.0

Pace

329

Calories

Average Watts197
Calories Per Hour979
Stroke Rate25

April 24, 2021 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:10.2 5,000 2:01.0 197 979 329 25
0:47.3 200 1:58.2 212 1065 14 27
0:47.9 400 1:59.7 204 977 13 26
0:47.8 600 1:59.5 205 979 13 25
0:48.1 800 2:00.2 201 972 13 25
0:48.0 1,000 2:00.0 203 975 13 26
0:48.3 1,200 2:00.7 199 968 13 24
0:47.9 1,400 1:59.7 204 977 13 25
0:49.2 1,600 2:03.0 188 951 13 26
0:49.4 1,800 2:03.5 186 947 13 24
0:49.3 2,000 2:03.2 187 949 13 24
0:49.3 2,200 2:03.2 187 949 13 26
0:48.7 2,400 2:01.7 194 960 13 25
0:49.4 2,600 2:03.5 186 947 13 24
0:49.5 2,800 2:03.7 185 945 13 24
0:48.1 3,000 2:00.2 201 972 13 25
0:49.5 3,200 2:03.7 185 945 13 25
0:48.7 3,400 2:01.7 194 960 13 23
0:48.6 3,600 2:01.5 195 962 13 25
0:49.2 3,800 2:03.0 188 951 13 24
0:49.5 4,000 2:03.7 185 945 13 24
0:48.5 4,200 2:01.2 196 964 13 25
0:48.6 4,400 2:01.5 195 962 13 26
0:47.5 4,600 1:58.7 209 985 13 25
0:46.1 4,800 1:55.2 229 1093 14 27
0:45.9 5,000 1:54.7 232 1098 14 29

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Workout Graph

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