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Gary Hunt 5000m row

5,000

Meters

20:28.5

Time

2:02.8

Pace

324

Calories

Average Watts189
Calories Per Hour949
Stroke Rate25

April 07, 2021 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:28.5 5,000 2:02.8 189 949 324 25
0:52.1 200 2:10.2 158 845 12 25
0:49.7 400 2:04.2 182 927 13 25
0:49.8 600 2:04.5 181 924 13 24
0:49.2 800 2:03.0 188 947 13 26
0:49.0 1,000 2:02.5 190 955 13 24
0:49.2 1,200 2:03.0 188 947 13 24
0:49.3 1,400 2:03.2 187 943 13 24
0:48.7 1,600 2:01.7 194 967 13 26
0:49.0 1,800 2:02.5 190 955 13 26
0:49.0 2,000 2:02.5 190 955 13 24
0:48.6 2,200 2:01.5 195 971 13 25
0:48.7 2,400 2:01.7 194 967 13 26
0:48.9 2,600 2:02.2 192 959 13 26
0:49.3 2,800 2:03.2 187 943 13 26
0:49.1 3,000 2:02.7 189 951 13 24
0:48.2 3,200 2:00.5 200 988 13 26
0:49.3 3,400 2:03.2 187 943 13 24
0:48.9 3,600 2:02.2 192 959 13 26
0:49.2 3,800 2:03.0 188 947 13 24
0:49.5 4,000 2:03.7 185 935 13 24
0:48.8 4,200 2:02.0 193 963 13 25
0:49.3 4,400 2:03.2 187 943 13 26
0:48.9 4,600 2:02.2 192 959 13 25
0:48.9 4,800 2:02.2 192 959 13 25
0:47.9 5,000 1:59.7 204 1001 13 26

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Workout Graph

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