Gary Hunt 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
March 31, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 25 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 25 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 26 |
| 0:50.1 | 1,200m | 2:05.2 | 178 | 913 | 24 |
| 0:50.9 | 1,400m | 2:07.2 | 170 | 884 | 25 |
| 0:50.0 | 1,600m | 2:05.0 | 179 | 916 | 24 |
| 0:50.5 | 1,800m | 2:06.2 | 174 | 898 | 25 |
| 0:50.0 | 2,000m | 2:05.0 | 179 | 916 | 24 |
| 0:50.6 | 2,200m | 2:06.5 | 173 | 895 | 25 |
| 0:51.3 | 2,400m | 2:08.2 | 166 | 871 | 23 |
| 0:50.0 | 2,600m | 2:05.0 | 179 | 916 | 26 |
| 0:50.0 | 2,800m | 2:05.0 | 179 | 916 | 24 |
| 0:51.0 | 3,000m | 2:07.5 | 169 | 881 | 24 |
| 0:51.2 | 3,200m | 2:08.0 | 167 | 874 | 25 |
| 0:51.0 | 3,400m | 2:07.5 | 169 | 881 | 25 |
| 0:50.8 | 3,600m | 2:07.0 | 171 | 888 | 25 |
| 0:51.4 | 3,800m | 2:08.5 | 165 | 867 | 23 |
| 0:51.0 | 4,000m | 2:07.5 | 169 | 881 | 25 |
| 0:51.8 | 4,200m | 2:09.5 | 161 | 854 | 23 |
| 0:51.2 | 4,400m | 2:08.0 | 167 | 874 | 25 |
| 0:50.5 | 4,600m | 2:06.2 | 174 | 898 | 24 |
| 0:49.1 | 4,800m | 2:02.7 | 189 | 951 | 26 |
| 0:44.9 | 5,000m | 1:52.2 | 247 | 1151 | 27 |
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Workout Graph
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