Gary Hunt 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
March 11, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 26 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 26 |
| 0:46.3 | 1,200m | 1:55.7 | 226 | 1076 | 26 |
| 0:46.7 | 1,400m | 1:56.7 | 220 | 1056 | 26 |
| 0:47.1 | 1,600m | 1:57.7 | 214 | 1037 | 24 |
| 0:47.1 | 1,800m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.6 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
| 0:50.8 | 2,200m | 2:07.0 | 171 | 888 | 24 |
| 0:49.4 | 2,400m | 2:03.5 | 186 | 939 | 26 |
| 0:48.9 | 2,600m | 2:02.2 | 192 | 959 | 25 |
| 0:48.8 | 2,800m | 2:02.0 | 193 | 963 | 25 |
| 0:49.2 | 3,000m | 2:03.0 | 188 | 947 | 23 |
| 0:48.8 | 3,200m | 2:02.0 | 193 | 963 | 25 |
| 0:49.4 | 3,400m | 2:03.5 | 186 | 939 | 23 |
| 0:48.6 | 3,600m | 2:01.5 | 195 | 971 | 25 |
| 0:48.7 | 3,800m | 2:01.7 | 194 | 967 | 26 |
| 0:48.7 | 4,000m | 2:01.7 | 194 | 967 | 26 |
| 0:48.4 | 4,200m | 2:01.0 | 198 | 979 | 28 |
| 0:47.7 | 4,400m | 1:59.2 | 206 | 1010 | 26 |
| 0:48.3 | 4,600m | 2:00.7 | 199 | 984 | 30 |
| 0:47.3 | 4,800m | 1:58.2 | 212 | 1028 | 25 |
| 0:46.0 | 5,000m | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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