Gary Hunt 10000m row

10,000m

Meters

43:15.8

Time

2:09.7

Pace

613

Calories

Average Watts160
Calories Per Hour850
Stroke Rate24

March 17, 2021 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.8 10,000m 2:09.7 160 850 24
1:43.8 400m 2:09.7 160 851 25
1:40.2 800m 2:05.2 178 913 25
1:52.1 1,200m 2:20.1 127 737 21
1:38.6 1,600m 2:03.2 187 943 26
1:40.5 2,000m 2:05.6 177 907 24
1:52.7 2,400m 2:20.8 125 730 20
1:40.3 2,800m 2:05.3 178 911 25
1:41.2 3,200m 2:06.5 173 895 24
1:41.3 3,600m 2:06.6 172 893 24
1:44.0 4,000m 2:10.0 159 848 24
1:42.5 4,400m 2:08.1 166 872 23
1:43.3 4,800m 2:09.1 163 859 24
1:44.0 5,200m 2:10.0 159 848 24
1:44.1 5,600m 2:10.1 159 846 24
1:44.0 6,000m 2:10.0 159 848 24
1:43.2 6,400m 2:09.0 163 861 24
1:44.0 6,800m 2:10.0 159 848 24
1:44.1 7,200m 2:10.1 159 846 24
1:44.9 7,600m 2:11.1 155 834 22
1:45.2 8,000m 2:11.5 154 829 23
1:47.0 8,400m 2:13.7 146 803 24
1:44.9 8,800m 2:11.1 155 834 25
1:44.3 9,200m 2:10.3 158 843 24
1:44.1 9,600m 2:10.1 159 846 25
1:41.5 10,000m 2:06.8 171 889 25

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Workout Graph

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