Gary Hunt 4:54 row
957m
Meters
4:54.2
Time
2:33.7
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
March 09, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 957m | 2:33.7 | 96 | 631 | 22 |
| 0:20.0 | 58m | 2:52.4 | 68 | 535 | 20 |
| 0:40.0 | 65m | 2:33.8 | 96 | 630 | 21 |
| 1:00.0 | 66m | 2:31.5 | 101 | 646 | 24 |
| 1:20.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 1:40.0 | 66m | 2:31.5 | 101 | 646 | 24 |
| 2:00.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 2:20.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 2:40.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 3:00.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 3:20.0 | 68m | 2:27.0 | 110 | 678 | 21 |
| 3:40.0 | 67m | 2:29.2 | 105 | 662 | 21 |
| 4:00.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 4:20.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 4:40.0 | 67m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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