Gary Hunt 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
March 06, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 57 | 22 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 20 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 6 | 23 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 6 | 23 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 6 | 21 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 6 | 21 |
| 0:27.9 | 600 | 2:19.5 | 129 | 743 | 6 | 24 |
| 0:27.7 | 700 | 2:18.5 | 132 | 753 | 6 | 22 |
| 0:27.9 | 800 | 2:19.5 | 129 | 743 | 6 | 21 |
| 0:27.5 | 900 | 2:17.5 | 135 | 763 | 6 | 22 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 784 | 6 | 22 |
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Workout Graph
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