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Gary Hunt 5000m row

5,000

Meters

21:11.3

Time

2:07.1

Pace

313

Calories

Average Watts170
Calories Per Hour886
Stroke Rate24

February 15, 2021 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:11.3 5,000 2:07.1 170 886 313 24
0:49.5 200 2:03.7 185 945 13 27
0:49.3 400 2:03.2 187 949 13 26
0:49.5 600 2:03.7 185 945 13 25
0:49.8 800 2:04.5 181 939 13 24
0:49.8 1,000 2:04.5 181 939 13 25
0:49.2 1,200 2:03.0 188 951 13 24
0:49.8 1,400 2:04.5 181 939 13 24
0:50.3 1,600 2:05.7 176 930 13 25
0:50.0 1,800 2:05.0 179 936 13 24
0:50.6 2,000 2:06.5 173 924 13 24
0:50.8 2,200 2:07.0 171 921 13 24
0:51.0 2,400 2:07.5 169 847 12 24
0:51.6 2,600 2:09.0 163 837 12 24
0:52.0 2,800 2:10.0 159 830 12 23
0:52.3 3,000 2:10.7 157 826 12 23
0:50.6 3,200 2:06.5 173 924 13 24
0:51.9 3,400 2:09.7 160 832 12 24
0:51.8 3,600 2:09.5 161 833 12 23
0:52.5 3,800 2:11.2 155 822 12 24
0:51.3 4,000 2:08.2 166 842 12 22
0:52.7 4,200 2:11.7 153 819 12 24
0:51.8 4,400 2:09.5 161 833 12 24
0:52.9 4,600 2:12.2 151 816 12 24
0:53.0 4,800 2:12.5 150 815 12 24
0:47.6 5,000 1:59.0 208 983 13 28

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Workout Graph

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