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Gary Hunt 5000m row

5,000

Meters

20:31.1

Time

2:03.1

Pace

323

Calories

Average Watts188
Calories Per Hour945
Stroke Rate25

January 31, 2021 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:31.1 5,000 2:03.1 188 945 323 25
0:49.6 200 2:04.0 184 931 13 27
0:47.2 400 1:58.0 213 1033 14 27
0:47.6 600 1:59.0 208 1014 13 26
0:48.1 800 2:00.2 201 992 13 26
0:47.8 1,000 1:59.5 205 1005 13 25
0:47.6 1,200 1:59.0 208 1014 13 26
0:48.7 1,400 2:01.7 194 967 13 25
0:49.4 1,600 2:03.5 186 939 13 24
0:49.0 1,800 2:02.5 190 955 13 26
0:49.3 2,000 2:03.2 187 943 13 24
0:49.9 2,200 2:04.7 180 920 13 25
0:50.1 2,400 2:05.2 178 913 13 24
0:50.0 2,600 2:05.0 179 916 13 25
0:49.8 2,800 2:04.5 181 924 13 24
0:50.1 3,000 2:05.2 178 913 13 26
0:49.7 3,200 2:04.2 182 927 13 24
0:50.3 3,400 2:05.7 176 905 13 24
0:50.2 3,600 2:05.5 177 909 13 24
0:50.1 3,800 2:05.2 178 913 13 24
0:50.0 4,000 2:05.0 179 916 13 24
0:49.7 4,200 2:04.2 182 927 13 25
0:50.7 4,400 2:06.7 172 891 13 24
0:49.6 4,600 2:04.0 184 931 13 24
0:49.1 4,800 2:02.7 189 951 13 26
0:47.6 5,000 1:59.0 208 1014 13 26

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Workout Graph

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