Gary Hunt 15000m row

15,000m

Meters

1:04:53.6

Time

2:09.7

Pace

919

Calories

Average Watts160
Calories Per Hour850
Stroke Rate24

January 23, 2021 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:53.6 15,000m 2:09.7 160 850 24
2:16.0 500m 2:16.0 139 778 23
2:05.9 1,000m 2:05.9 175 903 25
2:12.1 1,500m 2:12.1 152 822 23
2:06.2 2,000m 2:06.2 174 899 25
2:12.5 2,500m 2:12.5 150 817 23
2:04.2 3,000m 2:04.2 183 928 25
2:13.5 3,500m 2:13.5 147 806 23
2:04.7 4,000m 2:04.7 180 921 25
2:13.8 4,500m 2:13.8 146 802 22
2:04.4 5,000m 2:04.4 182 925 25
2:14.3 5,500m 2:14.3 144 797 22
2:04.1 6,000m 2:04.1 183 930 25
2:14.0 6,500m 2:14.0 145 800 22
2:05.1 7,000m 2:05.1 179 915 25
2:14.9 7,500m 2:14.9 143 790 22
2:04.8 8,000m 2:04.8 180 919 24
2:14.9 8,500m 2:14.9 143 790 23
2:05.6 9,000m 2:05.6 177 907 24
2:11.9 9,500m 2:11.9 153 824 22
2:05.2 10,000m 2:05.2 178 913 24
2:13.6 10,500m 2:13.6 147 805 22
2:05.7 11,000m 2:05.7 176 906 24
2:14.2 11,500m 2:14.2 145 798 22
2:05.8 12,000m 2:05.8 176 905 24
2:15.7 12,500m 2:15.7 140 782 22
2:04.8 13,000m 2:04.8 180 919 25
2:16.1 13,500m 2:16.1 139 777 22
2:07.2 14,000m 2:07.2 170 885 25
2:20.0 14,500m 2:20.0 128 738 22
2:02.7 15,000m 2:02.7 189 952 27

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Workout Graph

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