Gary Hunt 30:00 row

7,340m

Meters

30:00.0

Time

2:02.6

Pace

477

Calories

Average Watts190
Calories Per Hour953
Stroke Rate23

January 18, 2021 15:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,340m 2:02.6 190 953 23
1:00.0 244m 2:02.9 188 948 24
2:00.0 246m 2:01.9 193 964 24
3:00.0 249m 2:00.4 200 988 23
4:00.0 251m 1:59.5 205 1005 24
5:00.0 251m 1:59.5 205 1005 24
6:00.0 250m 2:00.0 203 997 24
7:00.0 248m 2:00.9 198 980 24
8:00.0 243m 2:03.4 186 940 23
9:00.0 241m 2:04.4 181 924 23
10:00.0 247m 2:01.4 195 972 23
11:00.0 221m 2:15.7 140 781 20
12:00.0 246m 2:01.9 193 964 23
13:00.0 248m 2:00.9 198 980 23
14:00.0 244m 2:02.9 188 948 23
15:00.0 244m 2:02.9 188 948 23
16:00.0 243m 2:03.4 186 940 23
17:00.0 243m 2:03.4 186 940 23
18:00.0 244m 2:02.9 188 948 23
19:00.0 245m 2:02.4 191 956 23
20:00.0 241m 2:04.4 181 924 23
21:00.0 245m 2:02.4 191 956 24
22:00.0 240m 2:05.0 179 916 23
23:00.0 243m 2:03.4 186 940 23
24:00.0 243m 2:03.4 186 940 23
25:00.0 242m 2:03.9 184 932 22
26:00.0 243m 2:03.4 186 940 23
27:00.0 245m 2:02.4 191 956 24
28:00.0 245m 2:02.4 191 956 23
29:00.0 247m 2:01.4 195 972 24
30:00.0 257m 1:56.7 220 1057 24

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Workout Graph

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