Gary Hunt 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
January 20, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 |
| 0:24.5 | 600m | 2:02.5 | 190 | 955 | 27 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 24 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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