Gary Hunt 15000m row

15,000m

Meters

1:04:37.6

Time

2:09.2

Pace

923

Calories

Average Watts162
Calories Per Hour857
Stroke Rate23

January 21, 2021 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:37.6 15,000m 2:09.2 162 857 23
2:14.8 500m 2:14.8 143 791 23
2:06.3 1,000m 2:06.3 174 897 24
2:12.5 1,500m 2:12.5 150 817 23
2:06.2 2,000m 2:06.2 174 899 24
2:12.2 2,500m 2:12.2 151 821 22
2:05.9 3,000m 2:05.9 175 903 24
2:12.1 3,500m 2:12.1 152 822 22
2:05.5 4,000m 2:05.5 177 909 24
2:13.0 4,500m 2:13.0 149 812 23
2:06.5 5,000m 2:06.5 173 895 24
2:12.2 5,500m 2:12.2 151 821 22
2:05.6 6,000m 2:05.6 177 907 24
2:12.8 6,500m 2:12.8 149 814 23
2:05.8 7,000m 2:05.8 176 905 24
2:12.9 7,500m 2:12.9 149 813 23
2:05.5 8,000m 2:05.5 177 909 24
2:12.7 8,500m 2:12.7 150 815 23
2:04.9 9,000m 2:04.9 180 918 24
2:12.5 9,500m 2:12.5 150 817 23
2:05.6 10,000m 2:05.6 177 907 25
2:13.3 10,500m 2:13.3 148 808 23
2:05.4 11,000m 2:05.4 177 910 24
2:13.6 11,500m 2:13.6 147 805 23
2:06.0 12,000m 2:06.0 175 902 24
2:13.6 12,500m 2:13.6 147 805 22
2:04.4 13,000m 2:04.4 182 925 24
2:13.4 13,500m 2:13.4 147 807 23
2:04.9 14,000m 2:04.9 180 918 25
2:13.8 14,500m 2:13.8 146 802 23
2:03.5 15,000m 2:03.5 186 939 25

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Workout Graph

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